Treatment Categories

Individual Therapy:

Individual Therapy is one on one counseling that addresses a variety of issues including anxiety, depression, sexuality issues, addiction, and trauma.

Phase Based Trauma Treatment:

Phase Based Treatment offers a structured method of treating childhood traumas that is successful with adolescents and adults.

Couple Therapy:

Couple Therapy is an opportunity for the couple to come together and begin to deal with issues around intimacy, addiction, parenting, trust, and begin to work towards regaining trust and moving towards healing.

Group Therapy:

Group Therapy: Weekly therapeutic support groups for women who are struggling with issues around codependency and struggling with a partner's addiction. Group therapy allows for a safe space while creating an environment of support and reflection that gives spouses the opportunity to build self esteem, decrease shame, and begin healing.

EMDR:

EMDR: The staff at Rachel Rubenstein and Associates have been trained in practicing EMDR, eye movement and reprocessing. EMDR is an effective tool that works as an adjunct to individual therapy in reprocessing childhood traumas, as well as other mental health issues.

Testimonials

  • Rachel provided me with a thoughtful & compassionate therapy environment. More than other therapists I've seen she offered me amazing support, insight, and guidance through some of the most painful times in my life.

    Jane
    D.

  • Rachel provided me with a thoughtful & compassionate therapy environment. More than other therapists I've seen she offered me amazing support, insight, and guidance through some of the most painful times in my life.

    Jane
    D.

  • Rachel provided me with a thoughtful & compassionate therapy environment. More than other therapists I've seen she offered me amazing support, insight, and guidance through some of the most painful times in my life.

    Jane
    D.

  • Rachel provided me with a thoughtful & compassionate therapy environment. More than other therapists I've seen she offered me amazing support, insight, and guidance through some of the most painful times in my life.

    Jane
    D.

  • Rachel provided me with a thoughtful & compassionate therapy environment. More than other therapists I've seen she offered me amazing support, insight, and guidance through some of the most painful times in my life.

    Jane
    D.